Wednesday, June 15, 2011

Day 7

Another good day. I got up and worked out. I only had to take two breaks throughout the whole workout. That is my best ever. I also noticed that I don't get winded walking from my work building to my car. My endurance has definitely improved.

My diet went well too. I'm eating the same stuff, but don't feel like I'm getting bored with it. I eat a different variety of rice every day and different flavors of protein bars. I also use different BBQ sauce on my chicken at lunch. The variety is good.

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