This week I haven't stuck to my diet nearly as closely as in weeks prior and it ended up coming back to get me. My weight this morning was 265.6lbs. So I went up .6lbs. I recognize though that diets are hard to maintain around the holidays. I'm not going to let it discourage me. And I am making smarter eating choices still. For example I went to McDonalds with a friend. And rather than getting a McRib and fries, I got a grilled chicken wrap instead.
My clothes are still fitting better. And I can wear my neckwear again. I had this necklace that had become too tight around my neck and now it isn't anymore. So it is little improvements that I am noticing.
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