Saturday, November 28, 2009

Tip- Make the most out of your salad

I've never been able to eat salad by itself. I've always smothered it in a lot of dressing so I could have a taste in every bite. However, when losing weight, you can't do that. And one tablespoon of dressing does not go very far when poured over one cup of salad. Then I accidentally stumbled upon the solution.

Take a small container with a lid, like tupperware, and make your salad in that. Pour the dressing on and then shake thoroughly with the lid on. This mixes the salad in the dressing quite well and gives you that flavorful taste in every bite.

No comments:

Post a Comment