Personal Progress 12/05/09

Well I missed a couple of days. I've already realized I won't be hitting it every day, but will try. I was way tired on Thursday and crashed super early.

Yesterday, I went out to lunch for Chinese with some co-workers. It was the only thing I ate the rest of the day. So it shouldn't of had too much a negative impact. I was sick to my stomach though in the evening. My body seems to prefer the food on the diet now more than food from eating out.

I'm going grocery shopping later today for food for the next two weeks. I plan on getting the same things as I did the past two weeks. Though as mentioned before, I may switch my breakfast from a Slim Fast shake to a meal bar. Just so I don't get quite as hungry in the morning.

Personal Progress 11/29/09

My pants are definitely fitting better than they used to. It's amazing what a few pounds lost can do.

I've noticed that I tend to be really hungry in the mornings. I think that is because I only have a Slim Fast shake for breakfast. And those just aren't that substantial. I'm thinking that I may change that to be a meal bar. It's the same amount of calories and seems to be a bit more filling.

Personal Progress 11/22/09

Today was the first day of my endeavor to lose weight. All I did was start my new diet. That consisted of:

Breakfast- Slim Fast shake
Snack- Slim Fast snack bar
Lunch- half a turkey sandwich on wheat and a Slim Fast meal bar
Dinner- Lean Cuisine entree, 1 cup of salad with a 1tblspn or lite salad dressing, and a piece of wheat bread
Snack- and I will be eating a low fat yogurt here in a few

It went pretty well. I wasn't hungry most of the day until later in the evening.(such as right now :) ) Maybe if I had eaten a snack between lunch and dinner and pushed dinner back further. I'll get the chance for that tomorrow when I head into work. As an added note, I also drank water with everything except breakfast.