Day 4

Today was a total blew it day. I was barely home today at all. I did not get in a work out. And I decided to cash in the free food I had coming at 5 Guys Burgers. I did not get a soda though. That counts for something. And I did not eat anything else that day except for some egg whites in the morning. I feel guilty though about blowing the day. It was not a lack of desire, just a lot going on. And it was my day off. It is a lot easier to stay on this schedule during the work week than the weekend.

Time to get back on track tomorrow.