Day 3

Today was a good day. I awoke finding only minor pain in my thighs. I got through the exercises much easier. I found that my stretching had already made me a little more flexible as well as I was doing stuff I could not on Day 1.

The diet went well today as well. I stuck to that with no cheating. I find myself being hungry a lot more often now though.

I'm also feeling better about myself today. Obviously, I'm still fat. But just walking around I feel like I'm looking better and feeling stronger.